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It is a course that can help with anxiety, stress, insomnia, weight, love, money, spiritual growth, career and more. Experts explain how 15 minutes can improve your entire day. The course has 8 audio modules.
Benefits
- Increased sense of well-being.
- Increases energy.
- Helps to improve concentration and attention.
- More optimism and less pessimism.
- Increased ability to handle problems.
- Helps to connect with oneself and others.
- Helps to have a deeper and more restful sleep.
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